Monday, April 21, 2008

health screening

i've come to the conclusion that my ever-faithful blog is the place where i can let go of rants and raves and also archive my random thoughts... such as my health screening results.
(it was interesting to go back to see my 2005 numbers also written on this blog).

Total Cholesterol: 195 mg/dl (optimum below 200)
HDL: 83 mg/dl (optimum above 40)
LDL: 71mg/dl (optimum below 130)
TC/HDL ratio: 2.4% (optimum below 5.1%)
Triglycerides: 207 mg/dl (optimum below 150)
Glucose: 93 mg/dl (optimum below 100)

Blood pressure 120/83 mg/dl

everything within the normal range (except for my BMI, i teeter near 'overweight').
figures.